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Discover Stress Remedies for a Calmer Life

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Discover Stress Remedies for a Calmer Life

We all encounter stress, but finding effective remedies can make all the difference. Here are my top recommendations to help you manage stress and enhance your well-being:

1.Energetix Calm Five: A homeopathic formula with five flower essences traditionally used for emergency situations and everyday stress. 

2. Adrenal Complex: Contains Licorice and Rehmannia, offering compounds like triterpenoid saponins, glycyrrhizin, other saponins, iridoid glycosides, and flavonoids to support stress relief.

 

3. Relaxa: A traditional formula designed for individuals experiencing anxiety and disorientation, and difficulty resting due to occasional stress. It supports the calming neurotransmitter response of GABA and can ease exercise-related aches and pains.

 

Additionally, consider integrating these healthy habits into your routine:

  • Meditation: Practice mindfulness and deep breathing exercises.
  • Sleep: Prioritize quality sleep with a consistent bedtime routine.
  • Gratitude: Keep a gratitude journal to focus on the positive aspects of your life.
  • Exercise: Engage in regular physical activity to boost your mood.

Combining these practices with the right stress-relief products can transform your daily life.

Stay well and stress-free!

Best regards,

Dr. Jack Kunkel

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Dr. Jack Kunkel offers alternative medical services that provides custom and effective solutions for your body and mind by using a three-step strategic approach based on key pillars such as nutrition, exercise, and herbs & whole food supplements.

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