Beat Sugar Cravings: What You Need to Know

Beat Sugar Cravings: What You Need to Know

Sugar cravings can strike hard, especially after the holidays. For many, these cravings are more than just a sweet tooth—they can be linked to deeper issues like lack of sleep, imbalanced candida yeast, or indulging in too many sugary treats during celebrations.

When your body craves sugar, it’s often a signal that something is off. Lack of sleep disrupts hunger-regulating hormones, making you crave quick energy from sugar. Candida overgrowth thrives on sugar, creating a vicious cycle of cravings and fatigue. Add post-holiday habits into the mix, and it’s no surprise your body is screaming for sweets.

The good news? You can take back control:

  • Prioritize sleep to reset your hormones and reduce cravings.
  • Eat the right foods at the right time to stabilize blood sugar and curb the need for sweets.

Focus On Fiber, Fat, and Protein

You should focus on ingesting tasty foods! Bar none! (If you hate a food, chances are you will not eat it. We have to recognize this fact.) These “tasty” foods are ones that are high in fiber (vegetables, fresh ground flaxseed, small amounts of fruit), healthy fat (nuts, ghee, avocado), and small amounts of lean protein (wild-caught fish, grass-fed meats, and free-range eggs) too. Utilizing fiber, fat, and protein will slow the digestion process, stabilize your blood sugar, help with satiety and increase your energy. You should always accompany each meal with vegetables since these will provide you with vitamins, minerals, and fiber to keep you healthy and full!

  • Satiety – a full sensation after a meal.

*Some foods actually have fiber, fat, and protein in them, like avocados, seeds, and nuts!

  • Target the root cause with solutions like our Candida Kit, designed to help rebalance your body and eliminate cravings naturally.

Take the first step toward feeling your best! Explore our Candida Kit here: Candida & Digestion Kit.

What’s Inside?

  • CT-Zyme: Boost your digestive enzymes for smoother, more efficient digestion and nutrient absorption.
  • CT-Biotic: Promote a balanced gut microbiome, essential for maintaining a healthy digestive system.
  • Para 4: Target and eliminate unwanted pathogens, supporting a cleaner, healthier gut.
  • Biotoxin Binder: Effectively bind and remove toxins, enhancing your body’s natural detoxification processes.

Why Choose Our Candida & Digestion Kit?

Incorporating these superior supplements into your daily routine means not just improving digestion—it’s about transforming your overall health. Experience optimized digestion, balanced gut flora, and enhanced well-being with our all-in-one solution.

Start Your Journey to Better Digestion and Health Today!

Revolutionize your digestive health and boost your overall vitality with our comprehensive Candida & Digestion Kit. Take the first step towards a healthier, more vibrant you now!

(Always consult with a healthcare professional before starting any new supplement regimen, especially if you have underlying health conditions or are taking other medications.)


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Dr. Jack Kunkel offers alternative medical services that provides custom and effective solutions for your body and mind by using a three-step strategic approach based on key pillars such as nutrition, exercise, and herbs & whole food supplements.

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