I was just short of 300 lbs and miserable. I had yo yo dieted and lost weight but always gained more back than I lost. Working with Jack I was educated as to the relationship of healthy eating and permanent weight loss and management. This is not a fad diet, this is a process, a process by which you learn how to make your dietary choices work for you. It is a lifestyle change, it is a choice. I had dieted before, but diets don’t change lifestyle. Changing your entire world view of nutrition and eating is the key, and Jack walks you thru that step by step helping you educate yourself on correct nutrition. This is not hype, this not a fad and this is not easy. Easy and soft is what got me to where I was. Hard work, discipline and education coupled with Jacks unswerving dedication to my process was and is the key to my personal success. Jack operates on sound evidence based nutritional science, and eliminates all the “miracle” marketing solutions you will find on late night TV. I will achieve my goal of 195 lbs I am well over half way there thanks to Jack. I can not thank him enough and recommend him without reservation.
Steve Adkisson – Clinton NY
