Creatine + Alpha-GPC is a dual-action powder designed to support strength, power, and mental clarity. This formula fuels both the muscles and the brain—making it ideal for workouts, demanding workdays, and performance-driven lifestyles.
What Is Creatine?
Creatine is an amino acid found primarily in your muscles and brain. Your body naturally produces it from arginine, methionine, and glycine. Creatine plays a critical role in cellular energy production by helping generate ATP—the molecule required for intense exercise, heart function, and brain performance. Adequate creatine supports strength, power output, and overall energy availability.
What Is Alpha-GPC?
Alpha-GPC (L-alpha-glycerylphosphorylcholine) is a choline-containing compound that naturally occurs in the brain and serves as a precursor to acetylcholine, a key neurotransmitter for focus, memory, and muscle contraction. Alpha-GPC easily crosses the blood-brain barrier, supports brain cell communication, and has been shown to enhance cognitive function and power output during explosive exercise.
Why It Works
How to Take
Tip from Dr. Jack:
This is one of my go-to performance formulas. Use it before or during training for strength and focus, and take it consistently—even on rest days—to support long-term muscle energy, brain performance, and metabolic health. Hydration and adequate protein will amplify results.
(*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.)